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這是準備和製作/烹飪鮭魚生菜沙拉的方法
製作鮭魚生菜沙拉的成分
- 鮭魚75 克
- 綜合生菜 150 克
- 玉米筍 3 根
- 番茄 1 顆
- 水煮蛋 1 顆
- 蘋果 半顆
- 和風柚子醬 適量
製作鮭魚生菜沙拉的步驟
- 熱鍋將鮭魚煎熟放涼備用(可在煎製過程中撒點海鹽在鮭魚表面上).
- 將綜合生菜葉清洗乾淨後浸泡冰水後取出脫乾水份.
- 蘋果切辦後泡鹽水再取出瀝乾水份,番茄切片,玉米筍汆燙後對切放涼.
- 先將生菜葉鋪再底部,在疊上水煮蛋(切片).番茄片.玉米筍.蘋果片最後將鮭魚撕片放在最上面,食用時淋上和風柚子醬即可..
